OFF. Your Digital Detox for a Better Life af Tanya Goodin

OFF. Your Digital Detox for a Better Life


Sprog: Dansk


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Format:.pdf.djvu.epub.mobi.txt.fb2.ibooks.lit.kindle.mp3.ogg
Publikationer: 5/2016
ISBN: 0900545918294
Sider: 228
Dimensioner: 4.8 mb
Læse Online:665
Hent bøger:1003

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OFF. Your Digital Detox for a Better Life af Tanya Goodin


Forlagets beskrivelse

Feeling frantic?Lost without your phone?Exhausted?Unable to relax or focus?It’s time to switch OFF and reset.We tap swipe and click on our devices 2617 times per day. We spend more time online than we do asleep. With so many ways to stay connected procrastinate and distract yourself it’s not easy to let go. This canny little bible will help you log off and wake up to less stress and more time. Enjoy real experiences real connections and real happiness. Reset your boundaries with carefully crafted exercises wise words and new outlooks.Log off your social media. Turn off your notifications. Switch off your devices. And feel better.

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