No Sweat Exercise Plan (A Harvard Medical School Book) af Harvey Simon

No Sweat Exercise Plan (A Harvard Medical School Book)


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Format:pdf.epub.lit.ibooks.mobi.mp3.ogg.txt.rtf.doc
Publikationer: 11/2015
ISBN: 0900545918294
Sider: 212
Dimensioner: 1.8 mb
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No Sweat Exercise Plan (A Harvard Medical School Book) af Harvey Simon


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In the tradition of Eight Minutes in the MorningThe No Sweat Exercise Plan offers an easy plan to get fit and lose weight without high-energy workouts The book offers an easy-to-follow point system to ensure success. Based on sound scientific data on calories burned and health benefits and endorsed by doctors at Harvard Medical School The author is an award-winning professor of medicine at Harvard Medical School who has written numerous articles for magazines and newspapers including Newsweek The Boston Globe Scientific American Ladies Home Journal Walking and Woman’s World. In addition his work has been cited or quoted in The New York Times The Wall Street Journal The New York Times Magazine US News & World Report Chicago Tribune Reader’s Digest Detroit Free Press and St. Louis Post-Dispatch

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