Bog hardback Walking Meditation af Anh Huong Nguyen Thich Nhat Hanh

Walking Meditation


Sprog: Dansk


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Format:pdf.epub.lit.ibooks.mobi.mp3.ogg.txt.rtf.doc
Publikationer: 9/2015
ISBN: 5940004040400
Sider: 214
Dimensioner: 2.7 mb
Læse Online:111
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Bog hardback Walking Meditation af Anh Huong Nguyen Thich Nhat Hanh


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What if every step you took deepened your connection with all of life and imprinted peace joy and serenity on the earth? With Walking Meditation you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street.

Walking Meditation features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students Nguyen Anh-Huong as together they illuminate the central tenets of this powerful meditative art including:

  • How to recognize the miracle in simply walking—not as a means to an end but as the opportunity to touch the fullness of life
  • Reversing habit energy through the unification of body and mind
  • Using walking meditation to work with difficult emotions such as anger and anxiety and much more

There is a Buddhist concept known as Apranihita or the spirit of wishlessness in which one neither pursues desires nor flees from discomforts. With Walking Meditation practitioners from every spiritual tradition will rediscover our home in the here and now as the long road we all must walk turns to quiet joy.

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At tilføje en masse erfaring og viden. Her kan du få PDF Special Book ePub Contemporary Walking Meditation til dig. På dette websted er der bøger i PDF-format, Kindle, Ebook, ePub og Mobi. Selvfølgelig er denne moderne download af Walking Meditation PDF af bogen meget interessant at læse. Du behøver ikke købe det, fordi vi kun tilbyder det gratis ved at downloade her. Få din Kindle her, eller download en GRATIS Kindle Reading App

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