8-Week Blood Sugar Diet af Michael Mosley

8-Week Blood Sugar Diet


Sprog: Dansk


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Format:epub.pdf.mobi.fb2.ibooks.txt.lit.doc.djvu
Publikationer: 10/2016
ISBN: 1239584949493
Sider: 219
Dimensioner: 2.0 mb
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8-Week Blood Sugar Diet af Michael Mosley


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A groundbreaking guide to defeating diabetes without drugsincluding a step-by-step diet plan recipes and the science behind why the program worksfrom #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on a health revolution (New York Times).The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today Our modern diet high in low-quality carbohydrates is damaging our bodiesproducing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics as well as a surge in those with a potentially hazardous conditionprediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease stroke dementia and cancer. Scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle. Drawing on the work of Professor Roy Taylorone of the UKs foremost diabetes expertsand his own experience as a one-time diabetic Dr. Michael Mosley presents a groundbreaking science-based 8-week plan for diabetics who want to reverse their condition (and then stay off medication). He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat. As Dr. Mosley says it is never too late to act…

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